Do Not Disturb

By: Brad Marshall, Lindsay Hassock

Published by Magic Cat, 2025-08-26

<b>An empowering and practical guide to help teens and kids build a healthier relationships with their phones, <i>Do Not Disturb</i> is from psychologists Brad Marshall and Lindsay Hassock.</b><br> <br> <br> <br> In <i>Do Not Disturb</i>, Brad Marshall and Lindsay Hassock share cutting-edge insights on how young people can unplug from their phones. Readers will discover the effects that their phone has on their brain and body.<br> <br> <br> <br> They'll find out how to create a relationship with their phone on their terms. They'll even establish simple, healthy screen time habits that stick.<br> <br> <br> <br> This is a must-have resource that includes: <ul> <li><b>Ten practical steps</b> to help teens and children unplug from their phones</li> <li><b>A toolkit at the end of each step,</b> providing accessible, practical techniques</li> <li><b>Advice from</b> <b>trusted psychologists</b> who have spent two decades working with young people</li> <li><b>Full-color illustrations</b> by Lauriane Bohémier</li> <li><b>Additional resources</b> at the back of the book</li> </ul> <br> <br> Practical, insightful, and never preachy, this book will help readers stop doomscrolling and start unplugging!