Did You Stretch Tho

Name: Did You Stretch Tho
Brand: Phoenix Books
SKU: PHBK-9781419779824
Price: 29.99 USD
Availability: InStock

$29.99

One of Peloton's founding instructors, Hannah Corbin, shares her favorite daily stretches and sequences in this guidebook and 52-card deck

Did You Stretch Tho showcases simple yet necessary stretches for your whole body.

With beautifully designed cards that demonstrate Hannah doing her fifty-two favorite stretches--and a guidebook to help set you up and warm you up--this deck will leave you feeling lighter and refreshed as you move through your day.

Highlights include:

52 Unique Stretches: Different stretches to always feel your best
On-the-Go Cards: Portable cards for stretching wherever you are
Targeted Stretch Categories: Grouped stretches to focus on specific areas of your body
Equipment Guidance: Clear instructions on any tools you might need
Warm-Ups: Easy-to-follow warm-ups to prepare your body
Extended Stretching: Customized sequences for a deeper stretch experience
Recovery & Wellness Tips: Practical advice for self-care and recovery

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