Daily Calm Page-A-Day® Calendar 2027: A Year of Techniques and Exercises to Help You Feel Better

Name: Daily Calm Page-A-Day® Calendar 2027: A Year of Techniques and Exercises to Help You Feel Better
Brand: Phoenix Books
SKU: PHBK-9781523533237
Price: 17.99 USD
Availability: InStock

$17.99

By: Workman Calendars, Gillihan Ph.D, Seth

Published by Workman Publishing Company, 2026-08-11

BANISH STRESS AND ANXIETY AND LIVE YOUR BEST LIFE!
• EXPERT ADVICE PUT INTO PRACTICE: Therapist and educator Seth Gillihan, PhD, has helped thousands of people improve their well-being through mindfulness and cognitive behavioral techniques.
• MANAGE DAILY STRESS: These everyday exercises and meditations can help you recognize and conquer negative self-talk and anxious thoughts—and help bring you peace.
• NOW PLASTIC-FREE!: Page-A-Day® Calendars are environmentally friendly! Printed on responsibly sourced paper and 100% recyclable, with sturdy cardboard backers.

Support the shops next door — without leaving yours.

Keeping money local: Every purchase on Myti supports Vermont brands, retailers, and communities—keeping your dollars where they matter most.

Myti is designed to keep money in local communities. Now, our team is focused on keeping money in Vermont. We do not ship out of state.