{"product_id":"run-fast-eat-slow-nourishing-recipes-for-athletes","title":"Run Fast. Eat Slow. Nourishing Recipes for Athletes","description":"\u003cp\u003e\u003cstrong\u003eBy:\u003c\/strong\u003e Shalane Flanagan, Elyse Kopecky\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePublished by Rodale, 2016-08-09\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eFrom world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook--and \u003ci\u003eNew York Times\u003c\/i\u003e bestseller--that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good.\u003c\/p\u003e\u003cp\u003ePacked with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends more than 15 years ago, \u003ci\u003eRun Fast. Eat Slow.\u003c\/i\u003e has all the bases covered. You'll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats. Fan favorites include Can't Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.\u003c\/p\u003e","brand":"Phoenix Books","offers":[{"title":"Default Title","offer_id":47137497186473,"sku":"PHBK-9781623366810","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/9899\/1785\/files\/27258753482765.jpg?v=1780328454","url":"https:\/\/myti.com\/products\/run-fast-eat-slow-nourishing-recipes-for-athletes","provider":"Myti","version":"1.0","type":"link"}