{"product_id":"needs-metadata-9798217180509","title":"Atomic Habits Workbook","description":"\u003cp\u003e\u003cstrong\u003eBy:\u003c\/strong\u003e James Clear\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePublished by Penguin Group, 2025-12-09\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026lt;b\u0026gt;\u0026lt;i\u0026gt;Simple Exercises for Building the Life You Want\u0026lt;\/i\u0026gt;\u0026lt;\/b\u0026gt;\u0026lt;br\u0026gt;\u0026lt;i\u0026gt; \u0026lt;\/i\u0026gt;\u0026lt;br\u0026gt;\u0026lt;b\u0026gt;An interactive guide to building good habits and breaking bad ones, based on the 25-million copy #1 \u0026lt;i\u0026gt;New York Times\u0026lt;\/i\u0026gt; bestseller \u0026lt;i\u0026gt;Atomic Habits.\u0026lt;\/i\u0026gt;\u0026lt;\/b\u0026gt;\u0026lt;br\u0026gt;\u0026lt;b\u0026gt;\u0026lt;i\u0026gt; \u0026lt;\/i\u0026gt;\u0026lt;\/b\u0026gt;\u0026lt;br\u0026gt;The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the \u0026lt;i\u0026gt;Atomic Habits\u0026lt;\/i\u0026gt; theories and see your life transform. This workbook takes the reader from understanding habits to living them. James Clear’s system helps good habits emerge naturally while unwanted habits fade away.\u0026lt;br\u0026gt;\u0026lt;br\u0026gt;What’s included:\u0026lt;br\u0026gt; · Guided templates for easy habit tracking and habit stacking\u0026lt;br\u0026gt; · Journaling prompts to help you assess your physical and social environments, identify forces at play, and strategize for greatest habit success\u0026lt;br\u0026gt; · Strategies for overcoming the habit plateau and sticking with your habits, even when the going gets rough\u0026lt;br\u0026gt; · Plans for adapting your habits to fit your ever-changing life\u0026lt;br\u0026gt; · New ideas from Clear on the role of fun in habit formation\u0026lt;br\u0026gt;\u0026lt;br\u0026gt;Packed with tips, tricks, and activities, \u0026lt;i\u0026gt;The Atomic Habits Workbook\u0026lt;\/i\u0026gt; is your step-by-step guide to making small changes that will transform your habits and deliver remarkable results.\u003c\/p\u003e","brand":"Phoenix Books","offers":[{"title":"Default Title","offer_id":47081095135401,"sku":"PHBK-9798217180509","price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/9899\/1785\/files\/6462633488674.jpg?v=1779739085","url":"https:\/\/myti.com\/products\/needs-metadata-9798217180509","provider":"Myti","version":"1.0","type":"link"}