{"product_id":"how-to-eat","title":"How to Eat","description":"\u003cb\u003eAn invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. \u003c\/b\u003e\u003ci\u003e \u003c\/i\u003e\u003cp\u003e\u003c\/p\u003eThe second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. \u003cp\u003e\u003c\/p\u003eThese short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. \u003ci\u003eHow to Eat\u003c\/i\u003e is a welcome reminder that the benefits of mindful eating are both personal and global. \u003cp\u003e\u003c\/p\u003eWith sumi-ink drawings by Jason DeAntonis.","brand":"Phoenix Books","offers":[{"title":"Default Title","offer_id":46609631215785,"sku":"PHBK-9781937006723","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/9899\/1785\/files\/content_d01490ca-31f0-4b3c-9a7e-34a3bf07a881.jpg?v=1764717700","url":"https:\/\/myti.com\/products\/how-to-eat","provider":"Myti","version":"1.0","type":"link"}