{"product_id":"healthy-deviant","title":"Healthy Deviant","description":"\u003cb\u003eA RADICAL APPROACH TO WELLNESS: This self-help book rejects 'one-size-fits-all' dieting and health advice to offer practical strategies for getting healthy--\u003ci\u003eyour\u003c\/i\u003e way.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eWhat kind of society makes being healthy and happy so difficult that only a small percentage of the population can pull it off?\u003c\/i\u003e A sick society.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAnd within a sick society--one where illness, anxiety, and depression are the prevailing norms--what does it mean to be one of the few people to beat those unhealthy odds? It means bucking a lot of your society's norms and rejecting a lot of its conventional health prescriptions. It also means acknowledging a disturbing truth: If you aren't breaking the rules, you're probably breaking yourself. That's the simple, provocative philosophy behind \u003ci\u003eThe Healthy Deviant\u003c\/i\u003e, one seasoned health journalist's quest to reframe healthy choices as a positive form of social rebellion. \u003cp\u003e\u003c\/p\u003eCombining hand-drawn infographics and statistics with insights from sociology, psychology, evolutionary biology, functional medicine, and the school of hard knocks, this category-defying book rejects the idea that diet and exercise alone can save us--or are even the best places to start. Gerasimo's 14-day Healthy-Deviant Adventure Program presents a series of powerful perspective shifts and simple daily practices--plus illustrations, infographics, worksheets, reminders, and progress tracking tools--that put you firmly back in charge of your own wellbeing. \u003cp\u003e\u003c\/p\u003ePart manifesto, part whispered wake-up call, \u003ci\u003eThe Healthy Deviant \u003c\/i\u003eis a modern-day survival guide for being a healthy person in an unhealthy world. Starting now.","brand":"Phoenix Books","offers":[{"title":"Default Title","offer_id":46609592090793,"sku":"PHBK-9781623174255","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/9899\/1785\/files\/content_42cce732-9f56-401a-be30-16b731cec800.jpg?v=1764715861","url":"https:\/\/myti.com\/products\/healthy-deviant","provider":"Myti","version":"1.0","type":"link"}