{"product_id":"eat-more-greens","title":"Eat More Greens","description":"\u003cb\u003eIntroduce more plants into every meal with over 65 quick, easy and exciting recipes.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e We all know that we need to eat more fruit and veg as part of a varied diet, but how many of us get stuck in a rut steaming broccoli or frying up some peppers for the same, old, boring meals? With \u003ci\u003eEat More Greens\u003c\/i\u003e, learn how to incorporate fruit and vegetables into breakfast, lunch and dinner in new and exciting ways. \u003cp\u003e\u003c\/p\u003e Dishes include a Matcha Smoothie, Korean-inspired Kimchi Rice, Rocky Road and even Lamb Meatballs, proving healthy meals don't have to be boring. \u003cp\u003e\u003c\/p\u003e Recipes are short on the page but go far when it comes to flavor profile and nutritional health, making a point of flagging how many plants are used in each (spoiler alert: every one of the 65 dishes contains at least four different, delicious greens). \u003cp\u003e\u003c\/p\u003e Featuring family favorites, one-pot suppers, tasty traybakes and super smoothies, \u003ci\u003eEat More Greens\u003c\/i\u003e isn't about turning you into a vegetarian, but just making sure that you eat enough plants to improve your overall health. \u003cp\u003e\u003c\/p\u003e -More and more people are becoming flexitarians not just for environmental reasons, but for health reasons, too. \u003cbr\u003e -The gut health movement is massive, and many are realizing the importance of Symprove and other probiotics in their diets. \u003cbr\u003e -This book will teach readers (in a very non-preachy way) how, by incorporating more greens in their meals, they can achieve great gut health without the need for supplements.","brand":"Phoenix Books","offers":[{"title":"Default Title","offer_id":46610626740393,"sku":"PHBK-9781784886394","price":20.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/9899\/1785\/files\/content_930498b0-b09c-451c-9e65-eb55d74f1da3.jpg?v=1764709371","url":"https:\/\/myti.com\/products\/eat-more-greens","provider":"Myti","version":"1.0","type":"link"}