{"product_id":"breathwork-guided-by-biet-30-breathing-practices-to-enhance-your-everyday-wellbeing","title":"Breathwork Guided by Biet 30 Breathing Practices to Enhance Your Everyday Wellbeing","description":"\u003cp\u003e\u003cstrong\u003eBy:\u003c\/strong\u003e Biet Simkin\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePublished by Laurence King Publishing, 2024\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eMove towards health and harmony with Biet's signature breathing practices.\u003cbr\u003e\u003cbr\u003eTake charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories.\u003cbr\u003e\u003cbr\u003e30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices\u003cbr\u003e\u003cbr\u003eGUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM method\u003cbr\u003e\u003cbr\u003eENHANCE YOUR WELLNESS as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath\u003c\/p\u003e","brand":"Phoenix Books","offers":[{"title":"Default Title","offer_id":47415855087785,"sku":"PHBK-9781399608718","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/9899\/1785\/files\/8455243482686.jpg?v=1788471115","url":"https:\/\/myti.com\/products\/breathwork-guided-by-biet-30-breathing-practices-to-enhance-your-everyday-wellbeing","provider":"Myti","version":"1.0","type":"link"}